Welcome to reflective path
Walk the healing path with compassionate guidance
Individual and Couples Therapy available online virtually across Ontario
Counselling and Psychotherapy Services offered by Stephanie Carter
Contact us
Let’s connect
Feel free to email or call to set up an appointment or request a free 15 minute phone consultation
steph@reflectivepath.ca
My Services
Individual Therapy
Individual counselling provides a safe, supportive space for you to explore personal challenges, gain clarity, and develop healthier ways of coping. Whether you are dealing with stress, anxiety, depression, grief, or navigating life transitions, therapy can help you better understand your thoughts, emotions, and behaviors. My approach is collaborative and tailored to your unique needs, empowering you to build resilience, strengthen self-awareness, and create meaningful change in your life.
Couples Therapy
Couples counselling is designed to support partners in improving communication, resolving conflict, and strengthening their relationship. Whether you’re experiencing recurring disagreements, rebuilding trust, or seeking to deepen your connection, therapy offers a neutral environment where both voices are heard and respected. Together, we work on developing practical tools to foster understanding, increase intimacy, and create a stronger, more fulfilling partnership.
My Philosophy and Approach
I know how overwhelming life’s challenges can feel, and I believe no one should have to face them alone. My work is shaped not only by over 20 years of experience in teaching, but also by my own journey, transitions, and healing. These experiences allow me to meet clients with genuine empathy and insight, especially during times of change, uncertainty, or emotional pain.
I’m passionate about creating a nurturing, open, and accepting environment where people feel safe to grow, learn, and embrace their authentic selves. This same commitment inspires my work as a therapist.
My approach is compassionate, non-judgmental, and trauma-informed. I offer a space where you can freely express yourself and explore what truly matters to you.
I support individuals through a wide range of concerns—including anxiety, stress, depression, relationship struggles, trauma, self-worth, and navigating life transitions. I believe therapy is about discovering our inner strength, fostering self-awareness and self-compassion, and finding a sense of balance and well-being.
Registered Psychotherapist (Qualifying)
Start your journey today
Reach out to book a free 15 minute consultation or your first 50 minute appointment